CHAMPIONS CHOICE ATHLETE TRAINING
Our Athletic Performance program specializes in helping athletes perform at their best on and off the court, track, or field.
THE WAIT IS OVER...
Newell Strength will be reviving Central Jersey’s ORIGINAL athlete development program, Champion’s Choice, which has been delivering results since 2007.
Our Athlete Program is designed for athletes of any age who are looking to develop and grow into their athletic potential.
This program focuses on packing on high-quality muscle mass, increasing power/speed/quickness, and most importantly, avoiding injury!
WHY JOIN OUR ATHLETE PROGRAM?
PREVENT INJURY
It doesn’t matter how skilled you are if you are out on the sideline.
MENTAL TOUGHNESS TRAining
Most people don’t know how to develop these components. But as an athlete they are critical. And no, you don’t do it with a speed ladder.
INCRESE SPEED AND POWER
Most people don’t know how to develop these components. But as an athlete they are critical. And no, you don’t do it with a speed ladder.
HIGH LEVEL ACCOUNTABILITY
We are taking only serious athletes into this program. That means we will be setting goals and hitting them. When you are working out with us, you are working out.
No cell phones, no distractions….
HERE IS WHAT IS INCLUDED IN OUR ATHLETE PROGRAM
INDIVIDUALIZED COACHING
In each session, the athlete will have 1-1 attention from one of our World-Class Coaches.
How do you know you’re making progress?
With weekly accountability check-ins and weigh-ins, our coaches know (in real-time) the progress you’re making or if you need a course correction.
Why do some people succeed and others fail?
Their ability to build a habit. It takes 66 days to make a new behavior automatic. With our Habit Tracker, we’ve simplified the first 42 days of the process to make building habits a breeze.
How can you gain a 'mental edge' on your opponents?
2 mindset lessons to gain that competitive edge. Lessons will include goal setting and mastering your inner dialogue with a dose of motivation.
Programs geared towards specific sports and individual needs COACHING
In each session, the athlete will have 1-1 attention from one of our World-Class Coaches.