OUR PROGRAMS
Our 1-on-1 Personal Training program specializes in helping adults 35 and older lose weight, gain muscle and increase their energy levels.
champion’s choice athlete training
Our Athlete Program is designed for athletes of any age who are looking to develop and grow into their athletic potential.
Newell Strength Hers
A Fitness Program specifically designed for women 35 and older who are looking to drop inches from their waist while regaining energy and confidence.
RIPPED DADS
A Fitness Program specifically designed for men 35 and older who are looking to help busy dads regain their fitness, energy, and confidence and take back control of their life.