Our strength training program specializes in helping adults 35 and older lose weight, gain muscle and increase their energy levels.

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BRONZE Membership

  • Attend up to 2 sessions a week at a monthly rate for adults over 35 looking to become the fittest, healthiest version of themselves.

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SILVER Membership

  • Attend up to 3 sessions a week at a monthly rate to get a jumpstart on your goals to get results fast.

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GOLD Membership

  • Attend 4 sessions a week at a monthly rate if you’re trying to achieve your goals of building long-lasting muscle, increasing energy, and losing weight.

Private Personal Training Membership

  • Our personal training gives you a personalized workout regimen based on your body and goals that is guaranteed to lead you to long-term success.

Specialized Program Membership

  • You can choose one of our fitness programs, designed for athletes, women and men alike, to help you gain more confidence through fitness.