NEWELL STRENGTH
HERS
Little Black Dress Edition
A Fitness Program specifically designed for women 35 and older who are looking to drop inches from their waist while regaining energy and confidence.
HERE IS WHAT IS INCLUDED IN OUR
6 WEEK PROGRAM
An initial assessment to identify factors that have been holding you back and create your success roadmap.
24 Small Group Personal Training sessions, designed to help you drop body fat and add tone to stubborn areas.
Flexible class times to accommodate your busy schedule.
30 Minute Fascial Stretch Therapy Session to help destress and recover!
also included in our hers program...
- Easy & Time Saving Grocery List & Recipe Guide the whole family will LOVE!
- Private Facebook Page for Daily Accountability
- Women's Health Q&A Webinar to provide as much clarity as possible on improving your wellness
- Weekly Specialty Women's Workouts to be surrounded by a group of like-minded women who share similar goals.
- Women's Night Out to celebrate fitting in your little black dress!